Isometric Mid-Thigh Pull (IMTP)
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The isometric mid-thigh pull (IMTP) test is an effective and reliable way to test maximal strength in youth and adult athletes. Research has shown that performance variables from the IMTP test correlate to athletic movements such as the vertical jump and sprint speed. What is the IMTP? A maximal isometric action allows individuals to produce a greater force than a maximal concentric action. For this reason, the isometric mid-thigh pull (IMTP) is often used to measure maximal strength. The IMTP r
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