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Por qué le doy tanta importancia como médico, al consumo de FIBRA?. Reconozco que hay semanas que por mi rutina, ocupaciones, el acelere de la vida, termino consumiendo muy poca FIBRA. Y FIBRIBION, es una gran estrategia para cuidar mi microbiota y ayudar a mi salud metabólica. @POSBION
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We need both soluble and insoluble fibre, but they do very different jobs in the body 🌱 What’s the difference between soluble and insoluble fibre? @doctoramirkhan , NHS GP, explains how both types of fibre work in the body, why we need them, and the different roles they play in digestion and gut health 👨‍⚕️ Watch the full interview with Dr Amir Khan for more on where to find each type of fibre 💚
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We need both soluble and insoluble fibre, but they do very different jobs in the body 🌱 What’s the difference between soluble and insoluble fibre? @doctoramirkhan , NHS GP, explains how both types of fibre work in the body, why we need them, and the different roles they play in digestion and gut health 👨‍⚕️ Watch the full interview with Dr Amir Khan for more on where to find each type of fibre 💚
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Eish the router is on but the connection is off! Don't worry! You can fix it.🙌 To troubleshoot your fibre: • Check if the wires are connected. • Check if all the lights on your router are all green. If not, switch your router off for 30 seconds and turn it on again. If you're still not connected, hit us up and we will make your connection possible again! Stand a chance to win a R500 Takealot voucher when you tell us: What should you check first when your fibre connection goes down? #TelkomIsIco
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Eish the router is on but the connection is off! Don't worry! You can fix it.🙌 To troubleshoot your fibre: • Check if the wires are connected. • Check if all the lights on your router are all green. If not, switch your router off for 30 seconds and turn it on again. If you're still not connected, hit us up and we will make your connection possible again! Stand a chance to win a R500 Takealot voucher when you tell us: What should you check first when your fibre connection goes down? #TelkomIsIco
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Respuesta a @🌻🦋San🐝🦒 Así se ven 35 gramos de fibra en un día 🍓🥑🌯✨ La mayoría de las mujeres no llegan ni a la mitad de la fibra que necesitan diariamente, y eso puede afectar digestión, saciedad, glucosa, energía, salud hormonal y hasta el apetito. Así cómo incluimos proteína, hay que aprender a incluir más alimentos ricos en fibra en tu día 🤍 #fibra #fibradietetica #saludintestinal #saluddigestiva #alimentacionsaludable
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