Your intake manifold is the heart of your engine’s breathing system, and when it’s clean, sealed, and tuned right, performance and efficiency thrive. From spotting vacuum leaks to knowing when to ...

Upgrading your VW or Audi’s intake can unlock performance, but it’s not always straightforward. Poor airflow readings, leaks, or heat soak can follow a mismatched setup. With the right installation, ...

This is a story of a Toyota four-cylinder engine that produced more power than post-Oil Crisis American V-8 engines.

Too busy being first to finish first. A runner in Delaware slowed down to celebrate winning a marathon — only to get left in the dust when a rival racer blew right past him just steps from the ...

Robson De Oliveira and Aaron Beggs stopped to help carry an exhausted Ajay Haridasse over the finish line After almost three hours on their feet and the finish line in sight, two runners sacrificed ...

He came. He Sawe. He conquered. Not so very long ago, the idea of anyone running an official marathon in under two hours lurked only in the realms of the fantastical and theoretical: part holy grail, ...

No single person knows everything about the sport of running. There’s always a different training strategy, a new recovery trick, or a fueling technique that may make you a better runner. In our ...

Please note that on-campus shuttles operate in fall and spring semesters; they do not operate during the summer semester. Transportation between the Main Campus, Downtown Campus, Southwest Campus and ...

If you like nothing more than waking up and heading straight out the door for an early-morning run without stopping to fuel up, then you practice fasted cardio. Or maybe you’ve just skipped a prerun ...

Brendan Camp, MD, FAAD, is a double board-certified dermatologist. Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and ...

Whether you’re a beginner, an ultra-runner or a speed demon, our expert clocked up more than 50km in each trainer to find the perfect shoe, no matter your goal The best running watches, tested The ...

What’s New in April 2026: After six months of testing new racing shoes and comparing them to models previously tested over the last two years, we’ve added two new plated shoes and three new non-plated ...