Two recent studies have linked “problematic smartphone use” among teenagers to increased symptoms of anxiety, depression and insomnia. But is it a real problem? And how worried, if at all, should we ...

Adolescents who show signs of alcohol dependence are more likely to develop depression by their mid-20s, according to a new study led by UCL (University College London) and University of Bristol ...

Receiving therapy for problematic social media use can be effective in improving the mental wellbeing of people with depression, finds a new study by UCL researchers. The research, published in the ...

Teenagers displaying 'problematic smartphone use' are more likely to experience anxiety, depression and poor sleep, researchers have found in two new studies. Around one in five teenagers aged 16-18 ...

Among young adults newly diagnosed with cancer, a problem-solving skills intervention was effective for reducing depression and anxiety.

The first pillar is exercise, which ranks as one of the most effective known lifestyle interventions for depression. These ...

When you suffer from depression, it can feel like your own brain has betrayed you. That feeling may explain why the theory that depression is caused by a chemical imbalance in the brain is so widely ...

Problem-solving therapy (PST) helps individuals manage stress by breaking down challenges into practical, manageable steps. The aim of the therapy is to help people cope more confidently with ...