Myokines are hormones that communicate via the bloodstream with various organs, such as the brain, adipose tissue, liver, ...

It is tempting to understand muscle's role in the body as a simple mechanical motor. But the truth is much more complex: our ...

Washington: Not just emotional and physical health, regular exercise also improves brain function in overweight and obese individuals, recent findings point out. According to a recent study, on top of ...

Middle-age and older men with large waist circumferences and low/normal testosterone levels don’t gain better vascular health when using cream to replace the hormone, but they do stand to benefit from ...

Previous studies have shown that aerobic exercise benefits cognitive functioning in older people, but new research suggests that different forms of regular aerobic exercise can also improve cognitive ...

Please provide your email address to receive an email when new articles are posted on . Breathing training plus aerobic training improved FEV 1 and FVC in adults with asthma. Participating in yoga ...

Regular exercise helped previously sedentary, overweight children to perform better on goal-oriented tasks and improved their mathematics ability, according to a recent study from the Georgia ...

Medical experts stress that regular exercise is the most effective way to maintain shoulder mobility and delay or prevent surgery for osteoarthritis. While no disease-modifying drugs exist for ...

My husband, 79, has to get both of his shoulders replaced (a reverse total shoulder replacement) due to osteoarthritis. He ...

New findings show that, on top of its benefits for metabolism, mood, and general health, exercise also improves brain function. In recent studies, researchers learned that obese and overweight ...